[Free Guidebook]
THE MAGIC OF AROMATHERAPY
AROMATHERAPY 101
This 32 page guide will give you the basics on aromatherapy and how to tune into your oldest sense - smell.
If you’ve been looking to incorporate essential oils into your day to day life or simply curious to know more, this guide is a simple tool to help you get started.
What the guide includes
Basics of Aromatherapy
Benefits of using Essential Oils
A basic run through how Aromatherapy works
Ways to incorporate to calm mind and body
Recommended dilution guidelines
Setting an intention to enhance the healing properties
Guide to using Essential oils topically
An exercise to tune into the sensations of your whole body and mind
32 page guide
Get your free 101 guide on Aromatherapy and Essential Oils
To note, I am not an aromatherapist or medical practicioner. As being on my own healing journey I am sharing my experiences and what has helped me to reconnect with my body and mind on a much deeper level. I hope you enjoy x
HI I’M ANJA
Exploring my sense of smell and the effects of fragrances on my mood has made such an impact on my personal journey. I’ve taken lots of time diving deeper into the world of Essential oils and how it can improve your energy and life.
I hope this guide is a starting point for you to reconnect within, practice grounding and to experience the magic of Aromatherapy in your daily life.